Meet the team

Hayden is an Accredited Exercise Physiologist and the founder of In Between Performance. He has many years of experience working across a range of chronic conditions, injuries, and professional sporting organisations.

Hayden knows that everyone is on their own journey, whether that's returning to exercise after time off, managing a chronic condition, or chasing a personal best on race day. These individuals are all in between where they are and where they want to be. Years of experience have given Hayden his own approach to help them get there.

Outside the clinic, Hayden is a competitive age-group triathlete, chasing his own goals in the pool, on the bike, and on the run. He's also a genuine coffee lover, for him, a good coffee shop is as much an experience as it is a coffee and when he's not training or working, you'll usually find him chasing his dog Daisy around.