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45-minute follow-up consultation to continue your personalised program. We’ll review your progress, refine your plan, and focus on improving strength, mobility, and performance. Whether you're transitioning from rehab, managing a chronic condition, returning to sport, or aiming to elevate your overall performance — this session keeps you moving forward.
45-minute follow-up consultation to continue your personalised program. We’ll review your progress, refine your plan, and focus on improving strength, mobility, and performance. Whether you're transitioning from rehab, managing a chronic condition, returning to sport, or aiming to elevate your overall performance — this session keeps you moving forward.